我們經常被問到：您真的需要每8年更換一次床褥嗎？歸根結底，床褥的更換與您擁有床褥的時間無關，而與床褥的狀況有關。在今天我們討論了應該多久更換一次床褥。
We are often asked: Do you really need to change your mattress every 8 years? Ultimately, changing your mattress has nothing to do with how long you've had it, but rather the condition of it. Today we discuss how often you should change your mattress.
您應該多久更換一次床褥？
一般來說，許多睡眠專家建議大約每6至8年更換一次床褥。就是在決定何時更換床褥時，應減少關注對床褥的使用時間，而應將重點放在當前床褥的狀況和睡眠質量上。
How often should you change your mattress?
Generally speaking, many sleep experts recommend replacing your mattress approximately every 6 to 8 years. When deciding when to replace your mattress, you should focus less on how long you have been using it and more on the current condition of the mattress and the quality of your sleep.
Generally speaking, many sleep experts recommend replacing your mattress approximately every 6 to 8 years. When deciding when to replace your mattress, you should focus less on how long you have been using it and more on the current condition of the mattress and the quality of your sleep.
您的床褥顯示出磨損的跡象
特別是如果您沒有定期翻轉或旋轉床褥，即使已經使用幾年，也可能會發現明顯的磨損痕跡。例如，如果您注意到床褥的縫隙，鬆弛或凹陷會影響您的舒適度，那麼可能是時候開始購買新床褥了。購買新床褥後，請確保進行適當的床褥維護。
Your mattress is showing signs of wear and tear
In particular, if you do not regularly turn or rotate your mattress, you may notice visible signs of wear even after several years of use. For example, if you notice gaps, sags or dents in your mattress that are affecting your comfort, it may be time to start shopping for a new mattress. After purchasing a new mattress, be sure to perform proper mattress maintenance.
Your mattress is showing signs of wear and tear
In particular, if you do not regularly turn or rotate your mattress, you may notice visible signs of wear even after several years of use. For example, if you notice gaps, sags or dents in your mattress that are affecting your comfort, it may be time to start shopping for a new mattress. After purchasing a new mattress, be sure to perform proper mattress maintenance.
你不是徹夜難眠
儘管有很多原因可能導致您整夜未入睡，但這種睡眠不足可能表明您需要新的床褥。如果您發現自己經常被疼痛折騰，轉身或醒來，則床褥可能會導致您的睡眠問題。
You're not having trouble sleeping through the night
While there are many reasons why you may not be sleeping through the night, this lack of sleep may indicate that you need a new mattress. If you find yourself constantly tossing, turning or waking up with pain, then your mattress may be causing your sleep problems.
While there are many reasons why you may not be sleeping through the night, this lack of sleep may indicate that you need a new mattress. If you find yourself constantly tossing, turning or waking up with pain, then your mattress may be causing your sleep problems.
您的床褥有污漬
雖然我們都知道床褥上的污漬可能很難看，但您可能還不知道過多的污漬還會促進黴菌和微生物的生長，從而導致健康問題。如果還沒有，請確保您使用的是床褥保護套，它首先可以幫助防止污漬。
Your mattress is stained
While we all know that stains on your mattress can be unsightly, you may not know that excessive stains also promote the growth of mold and microorganisms that can lead to health problems. If not, make sure you're using a mattress protector, which can help prevent stains in the first place.
While we all know that stains on your mattress can be unsightly, you may not know that excessive stains also promote the growth of mold and microorganisms that can lead to health problems. If not, make sure you're using a mattress protector, which can help prevent stains in the first place.
你在其他地方睡得更好
由於我們幾乎每天晚上都躺在床上睡覺，因此很難注意到隨著時間的流逝，床褥上發生的細微變化。如果您發現自己在酒店或別人家能夠容易入睡，那可能表明該是時候開始購買新床褥了。
You sleep better elsewhere
Since we sleep in bed almost every night, it can be hard to notice the subtle changes that occur on our mattresses as time passes. If you find yourself in a hotel or someone else's home where you can sleep easily, it may be time to start shopping for a new mattress.
Since we sleep in bed almost every night, it can be hard to notice the subtle changes that occur on our mattresses as time passes. If you find yourself in a hotel or someone else's home where you can sleep easily, it may be time to start shopping for a new mattress.
凡去門市購買Napnice床褥，可享有額外優惠 。
Additional discount for Napnice mattress purchase at the store.
Additional discount for Napnice mattress purchase at the store.
愛自己，愛家人，愛香港
Love yourself, love your family, love Hong Kong
Kavin
#napice #bedding #bed #mattress #hk
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